
sábado, 25 de febrero de 2012
Reflexion!. MMO

Protection Barriers!.. By Maricruz M.O
I chose this topic because as good health oral hygiene. Important processes such as digestion and communication, invite us to think about it. Unfortunately, some people ignore or overlook such important processes.
There are many factors involved in the maintenance of our mouth, for example, eating a balanced and nutritious diet, regular dental visits, attending conferences in the health centers to help provide prevention tools to improve health oral.
Headache!.. By Maricruz M.O
Article ¿What is Good Oral Hygiene? By Maricruz M.O
¿How is Good Oral Hygiene Practiced?
Tilt the brush at a 45° angle against the gumline and sweep or roll the brush away from the gumline.
Gently brush the outside, inside and chewing surface of each tooth using short back-and-forth strokes.
Gently brush your tongue to remove bacteria and freshen breath.
Use about 18" of floss, leaving an inch or two to work with.
Gently follow the curves of your teeth.I chose this topic because as good health oral hygiene. Important processes such as digestion and communication, invite us to think about it. Unfortunately, some people ignore or overlook such important processes.
There are many factors involved in the maintenance of our mouth, for example, eating a balanced and nutritious diet, regular dental visits, attending conferences in the health centers to help provide prevention tools to improve health oral.
Oral Hygiene Techniques!..By Maricruz M.O

Bibliography
I chose this topic to invite people to maintain good oral health hygiene habits should have, such as prevention of disease through programs within the community and in health centers, including the use of mouthwashes, toothpastes and pastes, supplements dietary and dental sealants, are additional means of preventing tooth decay. Gingivitis can be prevented with good oral hygiene, including brushing and flossing.
Avoid bad habits that affect overall health, such as the use of snuff, drinking excessive alcohol and poor diet.
My profile!..

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Gingivitis

Periodontal Disease

Periodontal Disease
Periodontal disease is probably the most common and pervasive disease in the world. It can be present in 13 on up to 80+ year olds who still have their teeth. It is the major cause of tooth loss after age 30. Also while it is quietly ravaging the gums and bone around your teeth, plaque creating bacteria from the diseased gums plug up our blood vessel walls, especially the coronary and carotid arteries. Some studies have shown that the chance of getting a heart attack is increased by 40% in older patients. Other studies have shown a causal connection to premature births, diabetes and a weakened immune system.
Periodontal disease is an inflammatory and infectious disease that breaks down the attachment of the gums to the teeth. This usually happens painlessly. Slowly the bone is reabsorbed creating deeper and deeper periodontal pockets and eventually the teeth become looser if this process isn’t stopped. Its insidious nature and symptomless progression makes periodontal disease one of the most under estimated of the common diseases.
Causes of periodontal disease fall into two camps: Individual host immune system factors and oral hygiene. A knowledgeable, skillful and diligent patient can overcome almost any host immune system deficiencies. Host factors such as poor nutrition, certain genetic factors, unawareness of the ongoing disease process, the presence of diabetes or other immune deficiency, smoking, high chronic stress which increases secretion of the inflammation hormone cortisol, and advanced states of diseased periodontal pockets can all be overcome with specialized professional help and home care skills.
What can be done?
1. Find out if you have any active gum disease by going to a dentist and have your gum pockets charted and a thorough examination of your gums. Charting of all your pockets tells you where you are at periodontally, and what areas need special attention. Success or failure of your home care program will be based on the changes in your pocket depths.
2. 95% of all gum disease starts in between the teeth where tooth brushing cannot reach. Dental flossing skillfully can stop gum disease in pockets that are 5 mm or less. Deeper pockets need the skillful use of an oral irrigator (the Hydrofloss oral irrigator is the best, or a Water Pik can work too) with a small amount of hydrogen peroxide in the tank.
3. In my office I train all my periodontal patients in how to use an oral irrigator skillfully. This has resulted in patients being able to eradicate all periodontal disease and reduce their pockets depths 20-60% WITHOUT SURGERY in over 200 well documented success stories.
4. Scaling and root planning (the cleaning and smoothing of the exposed root surfaces) is critical to successfully reverse gum disease. This is a painless procedure when done with local anesthesia and usually with just mild post-op symptoms.
5. Good nutrition and supplementation can reduce one’s susceptibility to periodontal disease and help overcome predisposing gene factors or diseases. Ubiquinol (a highly absorbable and active form of coenzyme Q 10) is a star supplement for your gums. High amounts of vitamin C and vitamin D, the bioflavonoid and polyphenol antioxidants (from fruits and green tea), calcium and magnesium all help to control inflammation and improve the immune system.
6. If you smoke, stop or at least start stopping. High stress or excessive chronic stress increases an inflammation response to bacteria as well as disrupting our healthy habit routines.
Periodontal disease flourishes with ignorance. Awareness is its greatest enemy. If you start early, it can be easily overcome and prevented from ever starting again.
http://www.chicagohealers.com/articles-library/periodontal-disease/
Comment
I agree with this article because it is necessary that the patients understand that perform clean up at the clinic at least once a year and they will prevent caries, and the periodontal disease, and nowadays those problem are so common , also the importance of a good technical teeth brush , flossing and using mouthwash. It also can diagnose oral cancer early. I chose this article because it is relevant for students, patients and they have to know the importance of go to the dentist for a dental cleaning to avoid periodontal diseases, accompanied by a good dental hygiene.
video
Comment
When I finish seeing this video I can understand the importance of a good dental care every day, this video talk about I can understand of a better way the difference between periodontal disease and gingivitis because most of people think that are the same problem but it is not the same problem.
By Stephanie López Contreras
